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New research suggests gut bacteria may be linked to high blood …
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Web13 de fev. de 2024 · The most effective is thought to be the Dietary Approach to Stop Hypertension (DASH) and the Mediterranean Diet. 3. 4. Maintain a healthy body weight. Maintaining a healthy body weight is one of the most important factors when it comes to managing our blood pressure. 4 As body weight increases, the demand on the heart … Web13 de abr. de 2024 · High blood pressure, often known as hypertension, is one of the major health problems, according to the American Heart Association (AHA). It is a … Web8 de ago. de 2024 · Here are 10 health benefits of cardamom, backed by science. 1. Antioxidant and Diuretic Properties May Lower Blood Pressure. Cardamom may be helpful for people with high blood pressure. In one ... high school m8sical basketball speakers